The CDC has published “Six Steps for Healthy Swimming” as a
guideline for keeping your family safe from recreational water illnesses (RWIs)
and healthy this summer. Per their
guidelines:
“You can
choose to swim healthy! Healthy swimming
behaviors will help protect you and your kids from recreational water illnesses
(RWIs) and help stop germs from getting in the pool in the first place.
Here are six
steps that promote Healthy Swimming:
Three Steps for All Swimmers
·
Don't swim when you have diarrhea. You can spread germs
in the water and make other people sick.
·
Don't swallow the pool water. Avoid getting water in your
mouth.
·
Practice good hygiene. Shower with soap before swimming
and wash your hands after using the toilet or changing diapers. Germs on your
body end up in the water.
·
Take your kids on bathroom breaks or check diapers often.
Waiting to hear "I have to go" may mean that it's too late.
·
Change diapers in a bathroom or a diaper-changing area
and not at poolside. Germs can spread in and around the pool.
·
Wash your child thoroughly (especially the rear end) with
soap and water before swimming. Invisible amounts of fecal matter can end up in
the pool. “
HealthyPools.org encourages everyone to “Use Your Senses” when visiting your local public pool.
If you have real doubts about the safety of your local public
pool, don’t be afraid to test the water quality yourself. You can visit the Water Quality and Health
Council’s Healthy Pools page http://www.healthypools.org/freeteststrips
and order free test strips.
The CDC
recommends the following water quality ranges:
·
Free chlorine level 1–3 parts per million (ppm)
·
pH 7.2–7.8
·
Ask the pool operator the following questions:
o
Are the free chlorine and pH levels checked at least 2
times per day and more often when the pool is heavily used?
o
What is the latest pool inspection score?
o
Has he/she completed specialized training in pool operation
Don’t be fooled into thinking that your pool is clean because it
has a strong odor of chlorine. When pool water is not properly balanced, chloramines form
when the good sanitizing free chlorine molecules combine with ammonia in the
pool water. The "chlorine smell" that you associate with swimming
pools is actually ammonia being broken down by the
chlorine. Yuck!
By using some common sense and by becoming familiar with the
recommendations of the CDC you can swim safely and stay healthy all summer
long!
***Nikki has been plumbing designer for Larson Binkley Inc. in Overland Park, KS since 1993. She currently holds the position of department manager and loves helping clients find solutions to their plumbing needs. Plumbing might be often overlooked but it is never under used. :)
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