Will swimming at the pool make you sick?

Ahh Summertime.  My daughter's favorite pastime during the summer months is going swimming at the pool.  And while we all may joke about the pool being a big “potty”, do you really know how clean your public pool is?  The Centers for Disease Control and Prevention reports that at least 54%  of all swimming pools were in violation of at least one public health code.   That’s more than half.  Really shocking!

The CDC has published “Six Steps for Healthy Swimming” as a guideline for keeping your family safe from recreational water illnesses (RWIs) and healthy this summer.  Per their guidelines:

“You can choose to swim healthy!  Healthy swimming behaviors will help protect you and your kids from recreational water illnesses (RWIs) and help stop germs from getting in the pool in the first place.

Here are six steps that promote Healthy Swimming:

Three Steps for All Swimmers

 Keep germs from causing recreational water illnesses (RWIs):

·         Don't swim when you have diarrhea. You can spread germs in the water and make other people sick.

·         Don't swallow the pool water. Avoid getting water in your mouth.

·         Practice good hygiene. Shower with soap before swimming and wash your hands after using the toilet or changing diapers. Germs on your body end up in the water.

Three Steps for Parents of Young Kids

 Keep germs out of the pool:

·         Take your kids on bathroom breaks or check diapers often. Waiting to hear "I have to go" may mean that it's too late.

·         Change diapers in a bathroom or a diaper-changing area and not at poolside. Germs can spread in and around the pool.

·         Wash your child thoroughly (especially the rear end) with soap and water before swimming. Invisible amounts of fecal matter can end up in the pool. “

http://www.cdc.gov/healthywater/swimming/pools/six-steps-healthy-swimming.html

HealthyPools.org encourages everyone to “Use Your Senses” when visiting your local public pool.

If you have real doubts about the safety of your local public pool, don’t be afraid to test the water quality yourself.  You can visit the Water Quality and Health Council’s Healthy Pools page http://www.healthypools.org/freeteststrips and order free test strips.

The CDC recommends the following water quality ranges:

·         Free chlorine level 1–3 parts per million (ppm)

·         pH 7.2–7.8

·         Ask the pool operator the following questions:

o    Are the free chlorine and pH levels checked at least 2 times per day and more often when the pool is heavily used?

o    What is the latest pool inspection score?

o    Has he/she completed specialized training in pool operation

Don’t be fooled into thinking that your pool is clean because it has a strong odor of chlorine.  When pool water is not properly balanced, chloramines form when the good sanitizing free chlorine molecules combine with ammonia in the pool water. The "chlorine smell" that you associate with swimming pools is actually ammonia being broken down by the chlorine.  Yuck!

By using some common sense and by becoming familiar with the recommendations of the CDC you can swim safely and stay healthy all summer long!

***Nikki has been plumbing designer for Larson Binkley Inc. in Overland Park, KS since 1993. She currently holds the position of department manager and loves helping clients find solutions to their plumbing needs. Plumbing might be often overlooked but it is never under used. :)

http://www.larsonbinkley.com/

Filtered water for your dog?

In the midst of the "Probert Zoo” there is a Shih Tzu dog named Leo who has terribly sensitive skin.  He is prone to getting yeast infections, particularly on his paws and neck, and has to have a regimented diet of low carbohydrate dog food.  In addition, he takes acidophilus tablets to create a healthy flora in his GI tract (eewww – there is just something about flora and GI tract that shouldn’t be put in the same sentence) and Benadryl to control his itching.  As I continued to research natural remedies for his problem, I came across several articles that said dogs should have filtered drinking water.  What????  As if filtered water for my family isn’t enough.  But the articles made a lot of sense.  The chlorine in regular tap water can upset the delicate balance in a sensitive dog’s digestive tract and cause a yeast infection to flare up.  Some inexpensive solutions would be to have a Brita type filter pitcher for your pet or to buy filtered water by the gallon or 2.5 gallon jug.  Remember, dogs tend to drink a lot of water during the warm summer months so keeping several on hand is a good idea. 

So while I’m not advocating designer bottled  water for your precious pooch, I do think filtered water is a good way to bolster the health of your dog if he has itchy issues like mine does.  Bottled water companies, like the K9 Water Co. are actually marketing bottled water for dogs in flavors like “gutter water”, “toilet water”, “hose water” and “puddle water”.  Think of the heads you would turn whipping out a bottle of toilet water and serving it to your dog a the local dog park :)  http://www.k9waterco.com/  They are advertized as being flavored and vitamin fortified for providing the essential vitamins and hydration your dog needs for overall good health.  I don’t think I’ll be buying it for Leo anytime soon but it might be fun to try it sometime in the future.


***Nikki has been plumbing designer for Larson Binkley Inc. in Overland Park, KS since 1993. She currently holds the position of department manager and loves helping clients find solutions to their plumbing needs. Plumbing might be often overlooked but it is never under used. :)

http://www.larsonbinkley.com

Do we have quality drinking water?

I'm a mom. A wife. A plumbing designer. Weird, right? And we Mom's have enough on our plates to worry about in this day and age, what with our kid's crazy schedules, trying to make sure they are eating right and whether or not they have enough time for texting. Just kidding! My oldest seems to get in way more than enough texting without any intervention on my part.

             
Anyway, I'm lucky. I have plenty to fuss about with a husband, two daughters, two cats and two dogs but the quality of my family's drinking water is not even a blip on my radar of concerns. I grew up in a small town with great water (Golden City, MO) and we have really high quality water where I currently live in Belton, MO. Besides relying on your taste buds and your nose to tell you if you have good or bad tap water, do you know how to found out for sure? Do you know where your tap water comes from? Ours comes from the Missouri River, believe it or not. I once took a riverboat cruise with my husband Dave and my in-laws on the Missouri River and the Captain described it as too thick to drink but too thin to plant anything in. Ha!

Our water is drawn out and treated by the Kansas City Water Plant before it is delivered to our homes. All residents are treated to yearly water reports with our water bills which tells me everything I need to know about our water quality. If you don't have one sent to you periodically, I encourage you to ask for one from your water department. It might even be posted on your city's website as they are in my hometown. Take a moment to get familiar with it.  Do a little research online and see if the numbers seem in line with what national standards are for healthy drinking water. A really good water report, like ours, will give you definitions and present the information in a clear and concise manner.

















Personally, I like to have a faucet filter in the kitchen and a filter on the water dispenser on my refrigerator water dispenser but honestly I don't hesitate to fill a glass from my bathroom faucet. It tastes fine and I know it's safe. We refill water bottles a lot in our home and I feel the added filtration is a nice bit of insurance.
        

So give yourself a little peace of mind. Check out your water quality. You might find out that you thought you had crummy tap water when you really didn't. Or you may find that a faucet filter, a filtered water pitcher, filtered water bottles or whole house filter would be a really good investment in your family's health.

Drink H20 to your health!



****Nikki has been plumbing designer for Larson Binkley Inc. in Overland Park, KS since 1993. She currently holds the position of plumbing department manager and loves helping clients find solutions to their plumbing needs. Plumbing might be often overlooked but it is never under used. :)

 

http://www.larsonbinkley.com/